At Bybrook we can accommodate training small groups of people at a time. It can be fun to train with friends and this option is a cost effective way of using the training facilities in the private gym at Bybrook. These sessions can be planned in advance or you may use the equipment unsupervised.
We are also qualified to deliver Athlefit sessions for slightly larger groups. Athlefit is a boot camp type fitness session that can be delivered indoors or outdoors with the use of props. It is a fun non competative session and is ideal with a group of friends.
Athlefit is an England Athletics recognised programme.